LVF – Fonio Grain 500g
Fonio (pronounced ‘phone-yo’) is an ancient West African grain that
has been cultivated for over 5000 years. This tiny grain is a member
of the millet family and can be used in stir-fries, baking, salads and
side dishes. Finio can also be used as a nutrient-dense breakfast
GMO Free, Vegan Friendly, African Indigenous.
About Local Village Foods
Food helps us celebrate and appreciate the significance of our diverse traditions, it accompanies all of life’s most significant moments. Food plays an important role in the social and traditional life of African cultures and their peoples. Food is central to welcoming friends and strangers into homes and villages. What we eat helps us understand who we are and how we fi t into the world. Food is the currency for true connection. Connection to self, to others, and to all of life. And yet at the global banquet table, African foods and ingredients, together with the continent’s diverse food traditions, remain underrepresented.