LVF – Teff Grain 500g
Ancient grain from Ethiopia and Eritrea comprises the staple grain of the
nation’s cuisines. Ground into flour teff is used to make the traditional bread
injera (a flat pancake like fermented bread) can be used as a gluten free flour
alternative for waffles, cookies, bread, crackers and an assortment of other
goods. Naturally gluten free, teff is high in resistant starch a dietary fibre protein,
magnesium, Zinc, calcium and vitamin c, that can benefit blood sugar
management, weight control and colon health. Ground into flour it can be
used to make waffles, cookies, bread, crackers and an assortment of other
It can also be eaten whole in a form of porridge, boiled or baked
as a side dish or main course.
GMO Free, Vegan Friendly Naturally Gluten Free,
About Local Village Foods
Food helps us celebrate and appreciate the significance of our diverse traditions, it accompanies all of life’s most significant moments. Food plays an important role in the social and traditional life of African cultures and their peoples. Food is central to welcoming friends and strangers into homes and villages. What we eat helps us understand who we are and how we fi t into the world. Food is the currency for true connection. Connection to self, to others, and to all of life. And yet at the global banquet table, African foods and ingredients, together with the continent’s diverse food traditions, remain underrepresented.