LVF – Tiger Nuts Peeled 400g


Tiger nuts are edible tubers found at the end of the root system
of cyperus grass, they are indigenous to Egypt and can be enjoyed
as a snack or ground to make a gluten free flour as well as an
addition to stew and soup, nut free, gluten free.

Tiger nuts are rich in fibre, iron, potassium, protein, magnesium, zinc and vitamins E and C.

Nut Free, Paleo, Vegan Friendly, Gluten Free, Organic,
African Indigenous

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